Defusing Stress
This powerful presentation helps you to dramatically reduce the impact of stress on your everyday life. Dr. Sirlin's unique methodology centers on the fundamental choice we have in our daily lives: to be the author of our lives, or a victim.
This seminar helps you to:
• Increase your ability to cope with stress
• Understand the true meaning of "perspective"
• Apply perspective as a mechanism for defusing stress
• Reduce worry significantly
• Control the pressures and demands placed upon you each day.